Blog

Many people avoid becoming yoga teachers because they’re scared about getting up in front of a group of people and teaching. This is completely normal, but something that should not stop you from pursuing your passion if your heart feels called to teach. 

 Just as a feathery flower seed sways suspended in a spider web, everything affects our lives. Moments and thoughts stay with us, suspended in our brain web. My journey to discovering yoga, as I see it, was like everything else: a dormant seed below surface, waiting for the right conditions to grow,...

On a retreat, we find stillness and space to sit and discover what inner wisdom is waiting to be heard. Showing up, doing the practice and trusting the process allows us to see what we’ve been denying or ignoring within us. We then have the chance to re-awaken the connection with our wholesome Self, who...